The woman to his left, Tania, always shows modifications, mainly keeping the moves low-impact. Plus, I was also already familiar with Shaun T's style from another one of his workout series, Rockin' Body.įor these workouts, Shaun T instructs live in front of a group of six background exercisers (both men and women). (I believe that the "Ultimate" version may have been sold with extras, including the weighted gloves worn by Shaun T for several of the workouts and a workout rotation calendar.) Although I never tried the original Hip Hop Abs, I decided to jump right in with Level 2 since I exercise daily and consider myself to be at least an intermediate level. This is the second "Hip Hop Abs" set released by Beachbody instructor Shaun T it is known as both Hip Hop Abs Level 2 and Hip Hop Abs Ultimate.
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